Mental Health

Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.

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Would you rather be thin, or happy?

After dieting and purging for years, Daisy Buchanan asks what really matters

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What I've learnt about walking in nature

Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.

I got diagnosed with ADHD in midlife

Sam Bussey was in midlife when she finally got the diagnosis that explained so much...

I was a fashion insider -- until I burned out

Gret Batchelar's job in fashion was 'perfect'. Except she was exhausted, moody and had a stress-induced ailment.

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How to repot your life: Part 3

The final stage of repotting your life is about practices that add up to big changes.

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How to repot your life: Part 2

Discover the steps to repotting your life

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How to repot your life: Part 1

Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.

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Why we're all talking about menopause

Menopause has gone from a topic talked about in hushed tones to a full-on campaign

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How to improve the way we age

Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.

Illustration: Justyna Green

My PMDD living hell

Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name

Books that got me through my dark night

Reading can get your though the tough times in life, says Sam Baker, including menopause.

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Skin hunger: Understanding the need to be touched

Lynn Ruth Miller has a satisfying life. She just needs to be touched.

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