Health and Wellbeing

Picture: Louise Haywood-Schiefer

What I learned about hair, makeup and myself by going grey

For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.

Understanding life without children

Julia Bueno understands the challenge of losing a child as well as grappling with feelings associated with a childfree life. Here, she gives her insight

Would you rather be thin, or happy?

After dieting and purging for years, Daisy Buchanan asks what really matters

How I survived the pandemic & menopause as an entrepreneur

Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.

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What I've learnt about walking in nature

Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.

Why I'm childfree by choice

It's a less typical road to choose not to have children. But it's a path that can be embraced, says Kerensa Jennings.

I got diagnosed with ADHD in midlife

Sam Bussey was in midlife when she finally got the diagnosis that explained so much...

I was a fashion insider -- until I burned out

Gret Batchelar's job in fashion was 'perfect'. Except she was exhausted, moody and had a stress-induced ailment.

Why I love post-menopause life

Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no...

Giveaway: Take part in our Feelgood Menopause Campaign

We're giving away LYMA, the supplement health professionals (and celebs) are raving about!

The LYMA Feelgood Menopause Giveaway Terms & Conditions 2021

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How to repot your life: Part 3

The final stage of repotting your life is about practices that add up to big changes.