Health and Wellbeing

Picture: Louise Haywood-Schiefer
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.

Understanding life without children
Julia Bueno understands the challenge of losing a child as well as grappling with feelings associated with a childfree life. Here, she gives her insight

Would you rather be thin, or happy?
After dieting and purging for years, Daisy Buchanan asks what really matters

How I survived the pandemic & menopause as an entrepreneur
Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.

Picture: Getty Images
What I've learnt about walking in nature
Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.

Why I'm childfree by choice
It's a less typical road to choose not to have children. But it's a path that can be embraced, says Kerensa Jennings.

I got diagnosed with ADHD in midlife
Sam Bussey was in midlife when she finally got the diagnosis that explained so much...

I was a fashion insider -- until I burned out
Gret Batchelar's job in fashion was 'perfect'. Except she was exhausted, moody and had a stress-induced ailment.

Why I love post-menopause life
Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no...