Health and Wellbeing

Join our Menopause Myth-busting Workshop
Get personalised answers to your menopause questions from a real GP at our special menopause workshop

‘It was time to give something back’
After Sue Peart's life hit a difficult patch she began to volunteer with Samaritans -- and gained a new purpose.

Menopause journal 2: I suddenly get an answer
In the second instalment of our Menopause Journals, Christina Ioannidis discovers how to feel better

Menopause and sleep: Advice from a sleep expert
Discover the practices that can help you sleep better through the fluctuations of menopause.

Why do advertisers ignore their best customers?
Women want to see their older selves reflected in ads. Why haven't agencies and advertisers caught on?

Why we need more midlife women on our screens
The representation of midlife women onscreen is actually declining. To change it, we must work together

'Menopause happens to half the population, so why do I feel so at sea?'
What are perimenopause and menopause really like for women, and how can we make them better?

Picture: Getty Images
Understanding women's midlife weight gain
Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers