Health

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How to repot your life: Part 1

Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.

Picture: Channel4

Why we're all talking about menopause

Menopause has gone from a topic talked about in hushed tones to a full-on campaign

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How to improve the way we age

Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.

Illustration: Justyna Green

My PMDD living hell

Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name

Books that got me through my dark night

Reading can get your though the tough times in life, says Sam Baker, including menopause.

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Skin hunger: Understanding the need to be touched

Lynn Ruth Miller has a satisfying life. She just needs to be touched.

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Can I stop being resilient now please?

Children, parents, careers and homes — the stuff of midlife comes with one hell of a to-do list and a mandate to just keep going. Must we handle it all?

My mad life: Caring for an autistic teenager

Midlife for Sarah Shackleton revolves around the needs of her autistic son

Learning to run saved my life

After recovering from brain surgery, Rosie Millard ran the London Marathon in less than 4 hours

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How my husband fell apart during lockdown

Amanda Easter suffers the side-effects of the pandemic

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Cold water swimming cured my panic attacks

Breathing, immersion in freezing lakes and comraderie helped Sharing Miranda Bailey heal herself

Picture: Paul Felix

Coming to Britain let us reinvent what a woman could be

Our lives in the UK are now unrecognisable to those of our mothers says Yasmin Alibhai-Brown

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