Mental Health

Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.

There is life after drink... why sobriety is a blast

Giving up alcohol proved inspirational for the BBC presenter and author Janey Lee Grace

Written by Janey Lee Grace

'I left my life to work at a magic mushroom retreat'

Denise Rue felt she'd lived small...then left her comfortable life to work at a magic mushroom retreat in Jamaica

Written by Denise Rue