Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.
Can I stop being resilient now please?
Children, parents, careers and homes — the stuff of midlife comes with one hell of a to-do list and a mandate to just keep going. Must we handle it all?
Cold water swimming cured my panic attacks
Breathing, immersion in freezing lakes and comraderie helped Sharing Miranda Bailey heal herself
Coming to Britain let us reinvent what a woman could be
Our lives in the UK are now unrecognisable to those of our mothers says Yasmin Alibhai-Brown
I lost the job I'd had for 23 years. My world fell apart but now I am glad
Losing her job left Noon editor Eleanor Mills at sea. But then she discovered something new
There is life after drink... why sobriety is a blast
Giving up alcohol proved inspirational for the BBC presenter and author Janey Lee Grace