Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.
Would you rather be thin, or happy?
After dieting and purging for years, Daisy Buchanan asks what really matters
What I've learnt about walking in nature
Women have been walking in the wilds for hundreds of years. Here, a few lessons on walking that they can teach us.
I got diagnosed with ADHD in midlife
Sam Bussey was in midlife when she finally got the diagnosis that explained so much...
I was a fashion insider -- until I burned out
Gret Batchelar's job in fashion was 'perfect'. Except she was exhausted, moody and had a stress-induced ailment.
How to repot your life: Part 3
The final stage of repotting your life is about practices that add up to big changes.
How to repot your life: Part 1
Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.
Why we're all talking about menopause
Menopause has gone from a topic talked about in hushed tones to a full-on campaign
How to improve the way we age
Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.
My PMDD living hell
Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name
Books that got me through my dark night
Reading can get your though the tough times in life, says Sam Baker, including menopause.