Menopause

Women experience menopause in a variety of ways, with many different symptoms and effects. Here you’ll find unvarnished advice, tips and guidance on what can be an unsettling time of life.

The LYMA Giveaway Terms & Conditions 2021

Hormone Hell: two perimenopausal ladies on a canal boat...

In this extract from Rosie Wilby's 'The Breakup Monologues,' an enjoyable trip goes awry...

Hormone Hell

Menopause journal: I want menopause to be a positive change

Samara Streeten would like to come through menopause feeling peaceful and strengthened. Has LYMA helped?

Join our Menopause Myth-busting Workshop

Get personalised answers to your menopause questions from a real GP at our special menopause workshop

Menopause journal 2: I suddenly get an answer

In the second instalment of our Menopause Journals, Christina Ioannidis discovers how to feel better

Menopause and sleep: Advice from a sleep expert

Discover the practices that can help you sleep better through the fluctuations of menopause.

Menopause and its symptoms: A Noon discussion

Join Noon for a menopause discussion on Instagram

'Menopause happens to half the population, so why do I feel so at sea?'

What are perimenopause and menopause really like for women, and how can we make them better?

LYMA: The ultimate supplement #sponsored

LYMA has been called the 'the new standard in supplements' (Grazia) and 'miracle pills' (Vogue). Learn what the fuss is about.

Picture: Getty Images

Understanding women's midlife weight gain

Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers

Picture: Louise Haywood-Schiefer

What I learned about hair, makeup and myself by going grey

For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.

How I survived the pandemic & menopause as an entrepreneur

Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.