Women experience menopause in a variety of ways, with many different symptoms and effects. Here you’ll find unvarnished advice, tips and guidance on what can be an unsettling time of life.
Hormone Hell: two perimenopausal ladies on a canal boat...
In this extract from Rosie Wilby's 'The Breakup Monologues,' an enjoyable trip goes awry...
Menopause journal: I want menopause to be a positive change
Samara Streeten would like to come through menopause feeling peaceful and strengthened. Has LYMA helped?
Join our Menopause Myth-busting Workshop
Get personalised answers to your menopause questions from a real GP at our special menopause workshop
Menopause journal 2: I suddenly get an answer
In the second instalment of our Menopause Journals, Christina Ioannidis discovers how to feel better
Menopause and sleep: Advice from a sleep expert
Discover the practices that can help you sleep better through the fluctuations of menopause.
'Menopause happens to half the population, so why do I feel so at sea?'
What are perimenopause and menopause really like for women, and how can we make them better?
LYMA: The ultimate supplement #sponsored
LYMA has been called the 'the new standard in supplements' (Grazia) and 'miracle pills' (Vogue). Learn what the fuss is about.
Understanding women's midlife weight gain
Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.