'Menopause happens to half the population, so why do I feel so at sea?'
What are perimenopause and menopause really like for women, and how can we make them better?
LYMA: The ultimate supplement #sponsored
LYMA has been called the 'the new standard in supplements' (Grazia) and 'miracle pills' (Vogue). Learn what the fuss is about.
Understanding women's midlife weight gain
Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers
The butterfly of hope and the Cancer Ladies Running Club
After a cancer diagnosis, Josie Lloyd discovered a group of running friends who helped her regain gallows humour and hope.
How I learnt to nourish myself
The first half of my life was about being good, being approved of and being thin. It wasn’t until my marriage failed that I learnt what success really looked like, and how to nourish myself and the women I work with.
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.
Understanding life without children
Julia Bueno understands the challenge of losing a child as well as grappling with feelings associated with a childfree life. Here, she gives her insight
Would you rather be thin, or happy?
After dieting and purging for years, Daisy Buchanan asks what really matters
I became a mother of twins in my 50s
Linnet Cotterill decided she wanted children and embarked on a journey of egg-freezing, genetic testing, using donor eggs and finally becoming a mother...
How I survived the pandemic & menopause as an entrepreneur
Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.