Health

Giveaway: Take part in our Feelgood Menopause Campaign

We're giving away LYMA, the supplement health professionals (and celebs) are raving about!

The LYMA Feelgood Menopause Giveaway Terms & Conditions 2021

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How to repot your life: Part 3

The final stage of repotting your life is about practices that add up to big changes.

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Me and ME: Coping with ME/ chronic fatigue syndrome

Living with ME/CFS becomes a bigger challenge in midlife.

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How to repot your life: Part 2

Discover the steps to repotting your life

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How to repot your life: Part 1

Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.

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Why we're all talking about menopause

Menopause has gone from a topic talked about in hushed tones to a full-on campaign

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How to improve the way we age

Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.

My PMDD living hell

Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name

Books that got me through my dark night

Reading can get your though the tough times in life, says Sam Baker, including menopause.

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Skin hunger: Understanding the need to be touched

Lynn Ruth Miller has a satisfying life. She just needs to be touched.

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Can I stop being resilient now please?

Children, parents, careers and homes — the stuff of midlife comes with one hell of a to-do list and a mandate to just keep going. Must we handle it all?