Mental Health
Midlife for women brings its own challenges when it comes to mental health. Read about the challenges and triumphs we experience.
Picture: Getty Images
How to repot your life: Part 1
Have that nagging feeling that your life isn't quite right? You may be potbound. Here's how to repot your life so you can flourish.
Picture: Rankin Photography Ltd
Why we're all talking about menopause
Menopause has gone from a topic talked about in hushed tones to a full-on campaign
Pictures: Getty Images
How to improve the way we age
Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.
My PMDD living hell
Sachini Imbuldeniya struggled for years with debilitating symptoms. One day, she discovered they had a name
Books that got me through my dark night
Reading can get your though the tough times in life, says Sam Baker, including menopause.
Picture: Getty Images
Skin hunger: Understanding the need to be touched
Lynn Ruth Miller has a satisfying life. She just needs to be touched.
Picture: Getty Images
Can I stop being resilient now please?
Children, parents, careers and homes — the stuff of midlife comes with one hell of a to-do list and a mandate to just keep going. Must we handle it all?
Cold water swimming cured my panic attacks
Breathing, immersion in freezing lakes and comraderie helped Sharing Miranda Bailey heal herself
