Women experience menopause in a variety of ways, with many different symptoms and effects. Here you’ll find unvarnished advice, tips and guidance on what can be an unsettling time of life.
'Menopause happens to half the population, so why do I feel so at sea?'
What are perimenopause and menopause really like for women, and how can we make them better?
LYMA: The ultimate supplement #sponsored
LYMA has been called the 'the new standard in supplements' (Grazia) and 'miracle pills' (Vogue). Learn what the fuss is about.
Understanding women's midlife weight gain
Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.
How I survived the pandemic & menopause as an entrepreneur
Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.
Why I love post-menopause life
Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no...
Why we're all talking about menopause
Menopause has gone from a topic talked about in hushed tones to a full-on campaign
How to improve the way we age
Small regular habits can make a big difference in how we age...and feel. The Age Well Project tells us how.
Why it's important to think about ageing well
The women behind the Age-Well Project share their enlightening Manifesto
Sex in midlife: What's affecting my libido?
Discover the things that can impact your sex drive as you get older.