The Noon Menopause Journals

Noon are delighted to announce that we partnering with LYMA to bring you a very special Menopause Journal. We know that this massive transition is something that many of you on Noon are going through and that our culture is often distinctly lacking in trustworthy information. Noon has the answers you need. (This package is sponsored by LYMA.) You’ll find:

  • Personal stories of menopause
  • Bi-monthly digital events and talks
  • Insight into the LYMA Supplement and how it can help with the menopause

Menopause Journal: Christina Ioannidis

Transformation coach, author and influencer Christina Ioannidis has written a searingly honest account of her own descent into menopause, which was made even tricker by the claustrophobic effect of lockdown and the illness of her mother. A capable, super-confident women, her mental and physical health went haywire as she went into perimenopause. Despite seeking help, she found the right solutions hard to come by.

Read Part 1 of Christina’s story

Read Part 2 of Christina’s story: ‘I suddenly get an answer’

Menopause Journal: Samara Streeten

Samara Streeten experienced long Covid and menopause symptoms at the same time and has concerns about HRT. But she would like menopause to be a positive change, leading to a more spiritual, peaceful life. She also tried LYMA — see how it worked for her.

Read Samara’s story: Menopause as a new season

Knowledge and advice you can trust

The idea of the Menopause Journal and our partnership with LYMA is to bring you expert knowledge that you can trust.

Join us for frank conversations about menopause you’ve been waiting for.

Join us on Instagram Live

Picture: Amelia Troubridge

Join our Noon Digital Events

We’re hosting a series of Noon digital events throughout the year. Here we will discuss menopause and all its facets with a selection of Noon and LYMA experts.

July 15: We begin with a discussion about what help is out there, what supplements can do to aid you on the journey and to explore Christina Ioannides’s story with Lucy Goff, who founded LYMA. Watch it here.

Aug 16 at 18:00 BST: Join Noon Founder Eleanor Mills with LYMA creator Lucy Goff and sleep expert Dr Michael Grandner, certified in Behavioural Sleep Medicine. Dr Grandner, Associate Professor in the Department of Psychiatry, College of Medicine at the University of Arizona, has dedicated his career to researching sleep behaviours and patterns. Watch it here.

LYMA: The ultimate supplement #sponsored

LYMA has been called the ‘the new standard in supplements’ (Grazia) and ‘miracle pills’ (Vogue). Learn what the fuss is about.

Start your LYMA journey

More Menopause Stories & Advice

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Pictures: Getty Images

How to improve the way we age

Small regular habits can make a big difference in how we age…and feel. The Age Well Project tells us how.

Picture: Louise Haywood-Schiefer

What I learned about hair, makeup and myself by going grey

For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.

Why I love post-menopause life

Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no…

Picture: Getty Images

Understanding women’s midlife weight gain

Should we worry about gaining weight around our middles in midlife? Can we do anything about it? Dr Nighat has answers

Sex in midlife: What’s affecting my libido?

Discover the things that can impact your sex drive as you get older.

My menopause: not a journey but a full-on car crash

GPs only receive basic menopause training, so Kate Muir’s doctors seemed to be in the dark

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