The Noon Reboot Retreat

Join our 5-day retreat in the Yorkshire Dales to regain focus, address the issues troubling you and bond with Noon experts and other women like yourself

Lockdown has been lengthy and monotonous – but with restrictions lifting, there has never been a better time to take stock of your life both physically and emotionally.

Noon is all about helping women in midlife through the pinchpoints (unhappiness is said to peak at 47)  into a joyful next chapter. Greet post-lockdown life by concentrating on yourself for a five day retreat!

Retreat Broughton Hall Spa Carousel 470x542After a year in which women have borne the brunt of looking after everyone else, we think you deserve a break. We like to think of our Noon Reboot Retreat as a bit of a midlife MOT — some space to ask how you are really, to learn some new skills and life hacks from our amazing experts and more importantly to help prepare for the next phase of life. Best of all it’s a chance to have some fun, share and make some new friends.

In October, you can be one of 25 members of the Noon Community on a retreat at Broughton Hall in Yorkshire for four blissful days in the Yorkshire Dales. We will spend time thinking about all the key pillars of Noon: health, wealth, purpose, family, sex, wellbeing, joy and transformation.

With the help of some our advisory board and other experts, we’ll teach you how to eat and exercise better. Some targeted life hacks now can have an enormous effect on how we age, these can be as simple as always taking a brisk morning walk to set your circadian rhythms or learning which seven fruit and vegetable portions to eat to boost your immune system

What to expect from the Noon Reboot Retreat

Over the four days we will roam the 3,000-acre estate, go wild swimming in the tarns on the moor, explore the Tor, forest-bathe in ancient woodland, spend an evening singing and dancing in the fire temple. Best of all we’ll luxuriate in Broughton’s Sanctuary spa.

Erected on Fibonacci principles, it boasts a glass yoga studio suspended above the forest where we will indulge in some mindful movement, rejuvenating breathwork and relaxation, before adjourning to the private indoor pool, whirlpool spa, sauna and steam room. A 90-minute massage is included in the price of your week.

What’s included?

All food, treatments and beverages are included in the price. This involves:

  • Arriving at Broughton Hall and checking in to your sumptuous room.
  • 3 nights of blissful accommodation in a four-poster bed at Broughton Hall Hotel
  • 3 meals for each day of your stay, including drinks (alcohol will be available) and refreshments
  • 1 gorgeous 90-minute massage in the relaxing Avalon Spa
  • Full access to the hotel swimming pool, sauna, hot tub and spa facilities
  • A luxurious goodie bag from Aromatherapy Associates, gifting you a set of bath oils and candles to form the basis of a different kind of evening routine.

Get exclusive access to the Noon team and experts

Every day we will also explore where we are at emotionally. Eleanor Mills, Noon Founder, will put her journalistic skills to work helping you refine and tell your life story. We’ll do some journaling, some creative writing, a couple of sessions on post-traumatic growth, learn how to repot our lives so we continue to flourish in midlife.

Who are the Noon Reboot Speakers?

Susannah Constantine 470x470

Susannah Constantine / Getty Images

Inspirational speakers for the evening key note dedicated to the theme of transformation include Susannah Constantine (What Not to Wear…), novelist Tamsin Calidas (author of I Am an Island) and Kati Taunt, trauma specialist. Noon founder Eleanor Mills will be helping lead discussions and mingling.

Most of all this is a chance to hang out with some amazing like-minded women and form some new friendships. The great thing about new friends is they meet you as you are now without all the baggage of decades, it is almost as if we create ourselves anew in their eyes. And you will be amazed at how many of your own anxieties and problems are mirrored by the rest of the group. This is a chance for you to work out who you are now, how you can make the years you have left really count. And most of all to have some golden moments, those times when you know in your heart that right here, right now is EXACTLY where you want to be.

Tamsin Calidas Mobile 414 x 724

Tamsin Calidas

The price is £1,750 for the five days which includes all meals, including alcoholic drinks, a treatment, access to the spa, and accommodation in Broughton Hall in Downton Abbey-esque surroundings. Broughton Hall is near Skipton, three hours from London. You can drive or take the train.

The details

What you get when you sign up for the Noon Reboot Retreat: All food, treatments and beverages are included in the price. This involves:

  • All food, treatments and beverages included (except alcoholic beverages)
  • A sumptuous room at Broughton Hall Hotel
  • 3 nights of blissful accommodation in a four-poster bed at Broughton Hall Hotel
  • 3 meals for each day of your stay, including drinks (alcohol will be available) and refreshments
  • 1 gorgeous 90-minute massage in the relaxing Avalon Spa
  • Full access to the hotel swimming pool, sauna, hot tub and spa facilities
  • A luxurious goodie bag from Aromatherapy Associates, gifting you a set of bath oils and candles to form the basis of a different kind of evening routine.

Get more information and sign up

Email us at hello@inherspace.co.uk — we’ll respond right away!

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