Noon Reboot Retreat October 2021 Schedule

The Noon Reboot Retreat is an opportunity for an indulgent getaway, with yoga, forest bathing, a forest sauna, and the opportunity to meet and work with experts on the issues troubling you. Scroll down for the schedule of what you can expect to enjoy and experience over four relaxing, indulgent, reflective days (October 11th-14th) at the incomparable Broughton Hall Spa, The Sanctuary.

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More about the Reboot Retreat

Itinerary

Monday, 11th October

  • 12 pm, Arrive at Broughton Hall: Settling into your room inside the stately home. Lunch made by Broughton’s acclaimed plant-based chef. Welcome speech by Noon Founder Eleanor Mills – this is the age of opportunity, we’re not going quietly into that good night.
  • 2.30 pm, Avalon Sanctuary: Meet in the main studio of this purpose-built spa in a glass room overlooking the gardens. Get to know each other and speak about the schedule.
  • 3.15 pm, Forest Bathing: Bring your wellies, a waterproof and sweater and get ready to feel like a kid again.
  • 6 pm, Spa Time: Jacuzzi, steam bath, swim, sauna all in the Fibonacci-inspired world-class facilities.
  • 7.30 pm, Supper in the Dining Room at Broughton Hall.
  • 8.30 pm, The Red Drawing Room, Noon Speaks: In conversation with Tamsin Calidas, author of I am an Island, Vogue’s memoir of the year, Sunday Times bestseller. Tamsin tells her powerful story of personal transformation, as she went from a London publishing party girl to becoming a crofter on a remote Scottish island. Through childlessness, divorce, loneliness and isolation, Tamsin rediscovered her true self and her purpose through immersion in nature and wild swimming.  We are hoping Tamsin will join us in person, but given the vagaries of weather and her animal menage she might speak to us via a video link from her island in the Hebrides!

Tuesday, 12th October

  • 8- 9 am, Breakfast
  • 9am Walking the labyrinth – a moving meditation
  • 11am, Avalon Studio: ‘Exploring the Inner Landscape’: movement, relaxation and sound. A very special workshop with Paris Ackrill involving melodic crystal, stretching and deep peace.
  • 1pm Lunch at Broughton Hall
  • 2 pm, Avalon Studio. Deep dive – change is difficult. Eleanor Mills and Life coach and transformation expert Heidi Fossali (@heidi.fossali on Instagram) talk about their own Noontime, the dark days that can accompany transformation, but how the process of stripping back and changing lanes (though painful and terrifying at times) can bring new joy. We look at what might be holding us back; what we might want to leave behind
  • 5 pm, Spa time.
  • 7.30 pm, Supper in the Dining Room at Broughton Hall.
  • 8.30 pm, Fire Temple, Fire ceremony – burn all the things you want to leave behind in your life on the bonfire – a very special evening

Wednesday, October 13th

  • 8- 9 am, Breakfast
  • 9.30 am, Avalon Studios: Working out our next chapter – becoming the women we are supposed to be. Constellations all day workshop with Pip
  • 1pm  Lunch at Broughton Hall
  • 2pm, Avalon Studios More constellations followed by
  • Heidi Fossali The Midlife Reboot Coach – feel good in the skin you are in. Exercise, skin, nutrition, a make-up lesson: everything you need inside and out to look and feel your best with the Reboot Coach.
  • 5 pm, Spa time.
  • 7.30 pm, Supper in the Dining Room at Broughton Hall,
  • Noon Speaks: Rachel Peru (@rachelperu1) dreamed of being an actress in her teens, but life got in the way. She became a mum and, in her words, led a pretty ordinary life till she was 45. She started selling vintage clothing, walked as a model in a local fashion show and now, at 50, is a curve and lingerie model for international brands. Walking proof of our Noon motto: So Much More to Come.

Thursday, October 14th

  • 8- 9 am, Breakfast
  • Wild swimming: Eleanor and Liz Dawes lead a wild swimming expedition to swim in the lake on the dale. Those who aren’t crackers can come for a lovely walk up the Tor to the stone circle and laugh as we shiver in the bracing water. (Best ever swimming-spot-with-a-view!)
  • 12.30 pm, Lunch in Broughton Hall
  • 1.30pm Depart

Please note: this itinerary can change at the discretion of the organisers.

Kit list for participants: a swimming costume, waterproof boots or wellies, waterproof and warm coat, comfortable casual clothes, yoga kit – leggings and a top. Broughton Hall is very casual, bring clothes you feel easy in. We are intending to be outside so weather-proof kit is a must!

Book your spot now!

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