This post is part of our special Noon Menopause Diaries, brought to you by our sponsor LYMA. Learn more about this game-changing supplement.
LYMA was created to change people’s lives. Its unrivalled formula is the first to use nine peer-reviewed, patented ingredients offering the highest level of stability, bioavailability and efficacy, combined into one signal formula.
Formulated by the leading authority in preventative, degenerative disease, Dr Paul Clayton PhD, LYMA is more than a vitamin pill; it’s the ultimate antidote to the stress of modern life.

Whether you’re looking to get back what you’ve lost or take yourself to another level, LYMA is the solution you’ve been looking for.
How do LYMA supplements help?
LYMA delivers nutraceutical ingredients in the dose proven to work in independent peer-reviewed studies. Together these ingredients balance body and mind to help you feel your best again. After one month’s use, many users experience improved sleep, less anxiety, increased energy and focus, balanced hormones, and many beauty benefits.
The LYMA Supplement Starter Pack
What is LYMA?
It is the world’s most effective complete nutraceutical and has proven results on those suffering from symptoms of menopause and perimenopause. It contains vital ingredients that can help make the shift to menopause a smoother and less painful process whilst providing people with a renewed sense of calm.
Lyma and Noon have joined up to bring you a series of pieces about the menopause. You can read Christina Ioannides’ fascinating diary here.
Noon on Menopause
View All
Pictures: Getty Images
How to improve the way we age
Small regular habits can make a big difference in how we age…and feel. The Age Well Project tells us how.

Picture: Louise Haywood-Schiefer
What I learned about hair, makeup and myself by going grey
For years Kate Spicer coloured her hair. When she stopped, she suddenly learned there were some secrets to going grey.

Why I love post-menopause life
Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no…