Midlife weight gain affects women around menopause — and it can be a body change that troubles a lot of women. Why do we get it and can we get rid of it?
Dr Nighat Arif goes beyond the usual popular advice that’s always telling us to lose weight and look slim to tell us the physiological changes that lead to midlife weight gain, why it happens and whether we should worry about it.
Would you rather be thin, or happy?
After dieting and purging for years, Daisy Buchanan asks what really matters
Why I love post-menopause life
Is menopause as bad as they tell us? For Antonella Gambotto-Burke the answer was no…
Why it’s important to think about ageing well
The women behind the Age-Well Project share their enlightening Manifesto
How I survived the pandemic & menopause as an entrepreneur
Menopause, five kids and the pandemic: how one entrepreneur has survived. Liz Matthews on a year like no other.