Health

How Parents Can Support Their Child Through an Eating Disorder

Throughout her late teen years, Megan Ravenhall found herself in the grip of an eating disorder. Though she feels she has still not fully recovered, Megan reflects on how her parents' support led her to ultimately choose life.

The Secret Strength of Anxiety

Ilona Barrister suffers from chronic anxiety and agoraphobia, two conditions that can be completely debilitating. But she's found that, at times, her greatest struggles have also proven to be strengths. Here, she shares an extract from her new book, Little Prisons...

Studies show HRT can reduce women's risk of Alzheimer’s – could it have saved my mum?

Kate Muir discovered that menopause doesn't just affect our bodies, it affects our minds.

Zoom: Understanding hair loss in midlife

Find out the facts about midlife hair loss, from thinning, patchy loss, hormone-related loss to other changes, from a panel of experts.

How learning to surf at 50-plus changed me

Danielle Cass began surfing age 50 plus and turned from invisible to strong and beautiful

The Feelgood Menopause 1: An introduction to what you need to know

Menopause is not well understood or managed for many women. Do you know the basic facts about when it occurs, symptoms and whether you'll get fat.

The Feelgood Menopause 2: Truths about HRT & menopause pharmaceuticals 

Wondering about HRT, how to ask for it and the risks? Get answers with Noon.

Feelgood Menopause 3: What type of HRT do you need?

There are a range of HRT treatments available, delivered in different ways. Find out which one is best for you.

The Feelgood Menopause 4: Psychological fallout from menopause

It's not just physical symptoms. Menopause can bring about psychological symptoms that have long reaching effects.

The Feelgood Menopause 5: The truth about menopause supplements

Can vitamins, minerals and herbal remedies and supplements ease symptoms of perimenopause and menopause?

The Feelgood Menopause 6: What to eat pre and post menopause

Learn how to embrace the changes to your body before, during and after menopause and eat to feel and look better.

I tried LYMA menopause supplement. It's given me a spring in my step again

Samara Streeten tried LYMA supplements to improve her menopause. In Part 2 of her diaries, she shares the results.